Continental - Rolls - Egg Oat Kathi Rolls

Egg Oat Kathi Rolls

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Ingredients

Ingredients	Quantity
whole wheat flour	1 cup
salt	1/2 teaspoon
oil per paratha	1/2 teaspoon
For Filling
oil	1/2 teaspoon
eggs	2
green chilies	2
Chinese Oats	2 cups
green onions, finely chopped	10 stalks
tomato ketchup	1 tablespoon
mustard sauce	1 tablespoon
red onion, thinly sliced (keep raw for rolls)	1

Servings

Serving	4-5 Rolls
Preparation Time	15 Mins
Cooking Time	20 Mins

Method

• To begin, we will make the Paratha. In a large bowl combine the flour, salt and knead adding a little water at a time to make firm and smooth dough. Cover and set aside for 15 minutes.
• Divide the dough into 4 large portions. Preheat the iron skillet on medium heat
• Roll the dough portions into balls and flatten them with the palm of your hand. Toss them in flour and roll them out into circles of approximately 9 inches in diameter
• With skillet on medium high heat, place one rolled out dough on the skillet. After a few seconds, you will notice air pockets popping out
• At this point flip the paratha and smear about 1/2 a teaspoon of oil. Using a flat spatula do a light pressing and turning motion to cook to the paratha
• Flip to the other side and press and turn the paratha in a similar way. You will notice brown spots around the parathas and it will be slightly crisp
• Remove from heat and place on a platter and continue the same with the remaining dough
• Next step is to make the Paneer Oats Manchurian filling for the Kathi roll.
• In a bowl, whisk together the eggs, green chilies, spring onions and the oats. Beat well until fluffy. To make the Oats Fried Egg, heat half a teaspoon of oil over medium heat
• Add the egg mixture and allow it to cook on both sides. Once cooked, take it off the heat and place it on a cutting board
• Make thin 1-inch strips of the fried egg and keep aside
• Place the paratha on a board and place a portion of the fried egg strips in the center. Add a few sliced onions, drizzle the sauces and roll it rightly to wrap up the filling and serve

Recipe Tips

• Try this easy to make tiffin recipe made with oats. Popular with kids, this recipe is a healthy snack for special occasions.