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Monday, 3 March 2014

Common Meal - Veg Curries - Vegetable Tofu Kurma

Vegetable Tofu Kurma

IngredientsQuantity
Tofu1 Cup
Oil1 Tbsp
Coconut Milk1 Cup
Ginger Garlic paste1 Tsp
Carrot1/4 Cup
Potato 1/4 Cup
Beans1/4 Cup
Green Peas1/4 Cup
Coriander powder1 Tsp
Fennel seeds1/2 Tsp
Cumin seeds 1/2 Tsp
Bay leaf1
Coriander Leaves1 Tbsp
SaltTo Taste
Method :

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  1. Cut the carrot, potato, peas and beans into small size. Boil them for 15 mins in water and drain them.
  2. Heat pan, add oil, add bay leaf, curry leaves, cumin and fennel seeds. Add ginger garlic paste and fry till raw smell subsides. Add chopped veggies, coriander powder, one cup of water and boil till veggies are cooked.
  3. Add coconut milk, ground paste and salt to taste.Cook till raw smell subsides. Add coriander leaves.
  4. Add tofu to this and switch off the flame immediately. Mix the tofu to combine with kurma.
Tips :
  1. Tofu is just like paneer extracted from soya beans milk.
  2. It can be served with pulav/biryani's or even with roti's.

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