Pumpkin Pies
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Ingredients
| Ingredients | Quantity |
|---|---|
| pureed pumpkin | 2 cup |
| pitted dates | 1 cup |
| melted coconut oil | 1/2 teaspoon |
| crushed brown sugar | 1 teaspoon |
| For Filling | |
| de seeded,soaked black dates | 1 cup |
| black salt | 1/4 teaspoon |
| vanilla extract | 2 teaspoon |
| sunflower seeds | 1 teaspoon |
| almonds | 2 cup |
| black salt | 1/2 teaspoon |
| powdered cinnamon | 1/2 teaspoon |
| allspice | 2 teaspoon |
| water | 1/2 cup |
| boiled coconut oil | 1/3 cup |
| peeled ginger | 1 teaspoon |
Servings
| Serving | 6 |
|---|---|
| Preparation Time | 15 Mins |
| Cooking Time | 30 Mins |
Method
- Take pitted dates, black salt along with almonds and process them at one go, leaving aside coconut oil.
- Now take a pie tray and rub coconut oil on it nicely, and pour the thick pie crust on the tray evenly.
- Place this tray in the freezer for 10 to 15 minutes to set nicely.
- Now take all the filling ingredients and blend them in a processor nicely. When done, taste the mixture and adjust the mixture ratio accordingly.
- Add this mixture to the crust and freeze it for the next half an hour. Garnish it with cinnamon and crushed brown sugar, and your raw super-food pumpkin pie is ready.
Recipe Tips
- This is a traditional Thanksgiving pie recipe that's extremely nutritious and creamy, which you can make for your loved ones on special occasions.
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